Lets get started…Pick your package.

Our rider fitness programmes are laser-focused on developing you as a rider. No two programmes are the same.

We start with a riding assessment to pinpoint your strengths, weaknesses and movement patterns. From that we build a personalised, off‑the‑horse training plan you can do at home, at the yard—or in the gym if you prefer. Minimal equipment required; no gym membership necessary.

Whether you’re a grassroots competitor or riding at the top level, your programme is tailored to your individual goals, helping you ride stronger, more balanced and more resilient.

Rider Essentials

A personalised 4‑week programme tailored to your goals, riding discipline and current fitness.

What you get

  • 2–4 targeted workouts per week, scheduled to fit your commitments

  • Sessions designed specifically for your riding style

  • Progress tracking and a formal monthly check‑in with Amie

Rider Progress

This includes everything in the Rider Essentials package, plus:

  • Weekly check‑ins to track progress

  • Programme adjustments tailored to how you’re responding and progressing

  • Detailed exercise feedback to refine technique

  • 1‑2‑1 support available 24 hours a day — ask questions, get help, and stay on track when you need it

We dig deeper into the factors that affect your riding: posture, asymmetries, core stability, pelvic control, strength imbalances and confidence under saddle. The goal is to make you stronger, more balanced and more confident in the saddle through targeted training, ongoing guidance and practical, rider‑specific coaching.

Rider Performance Plus

Performance Plus — Hands‑On Support for Competitive Riders

A high‑impact option for competitive riders and clients who want a significantly more hands‑on, personalised service. Built around the Rider Progress Package, Performance Plus adds fast response, frequent adjustments and deeper analysis to accelerate results.

What’s included

  • Rider Progress Package as the foundation (training plan, baseline assessments, progress tracking).

  • Priority messaging: direct, fast replies and scheduling priority with your coach.

  • More frequent programme updates: training plans reviewed and adjusted regularly to match form, fitness and competition schedule.

  • Enhanced goal setting: in‑depth, measurable short‑, medium‑ and long‑term goals with clear milestones and accountability.

  • Mechanical horse analysis: detailed assessment of horse biomechanics and performance. Note: you must be local or have access to Coventry for in‑person analysis. (This is optional)

  • Competition and lesson tailoring: programmes specifically aligned to your competition calendar, lessons and coach feedback.

  • Practical implementation support: warm‑up and warm‑down protocols, ride‑by‑ride focus points, and pre‑competition checklists.

Get the extra edge — tailored, fast, and focused on winning.

Ready to Unleash Your Next Breakthrough?

Fill out the form—let’s build a program that makes the competition disappear.